At Simply Yoga we offer Hatha-style yoga in addition to Yin Yoga, Restorative Yoga, Reiki Treatment, and Rife sessions with Rife Technology for both adult classes and children's classes. Come and join us at Simply Yoga adults yoga classes or attend our Rainbow Warriors Kids Yoga classes.
Come Back To Yourself
Log out, switch off and do yoga
Welcome to Simply Yoga!
I am Glenda, a certified Hatha, Yin & Restorative Yoga, Reiki Treatment, and Kids Yoga teacher. We provide a safe, serene, and welcoming space where adults, teenagers, and kids can explore and develop their own yoga journey and personal transformation. We look forward to providing you with an opportunity to connect with one another in a caring and nurturing space. At Simply Yoga you can enjoy the time to be focused on yourself in a beautiful and tranquil yoga studio located in the leafy suburb of Kenridge Heights.
Find out more about
Kids & Teens Yoga Classes
We offer kids yoga at the studios or as a Parent & Child workshop. The yoga and art workshops are also available for the younger group.
Find out more about
Adults Yoga Classes
Are you ready to reduce your stress, live a happier life and become more mindful? If so, we offer adults yoga classes just for you.
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Do you have more questions
You can view our FAQ’s to see if your question has already been answered. If you are still unsure about something feel free to contact us.
Learn more about Simply Yoga
My journey and motivation started when I was a student and I was encouraged by my own teacher. My passion for creating a place where people could be themselves and enjoy the art of yoga has been on the horizon for many years. I wanted to offer my talent as a certified Hatha Yoga teacher, not just to adults but also to refine my teachings for kids. Through my journey, I have developed as a yoga practitioner and explored what I could start next. A couple of years down the line I explored other arts of healing through yoga, I am now certified in Yin & Restorative Yoga and Reiki Treatment. At the studio, we also offer sessions that make use of Rife Technology, a new addition to help sweep through all pathogenic frequencies to help kill a wide spectrum of viruses, bacteria, and smaller fungi. We work together to promote peace in our world, our communities, and our families, through first creating peace within ourselves. As a teacher, I live my everyday life learning and bettering myself so that I can promote a place of learning that is forever evolving and changing our lives. It is possible to make this world a better place, one yoga class at a time.
A life experience
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